Health and well being
Quick post today (a little reflection?) Today I took myself off to have a sports massage as rehearsals for a new trio and my active day job were starting to take their toll on my back and shoulders. The therapist was a specialist in treating musicians and we had a very interesting conversation about well being and injury among professionals within the arts. He said that in similarly physically demanding jobs (for example professional sports) people treat injuries immediately and often have therapists on staff to make sure the players bodies are functioning correctly. However, he sees musicians in professional orchestras who have similar issues with carpal tunnel or shoulder problems from playing a full season and touring, yet they don’t have the same facilities for keeping their physical health up to scratch. Alongside this, they often feel shame and nerves about treating an injury as they worry about loss of future work if their employers find out! This made complete se